Rates & Services


60 Minutes $100

75 Minutes $125

90 minutes $145

Each massage is tailored to best help you “adapt” and begin to heal.  This Adaptive Massage integrates multiple techniques from my knowledge base to create a session that is therapeutic and restorative.  We will talk in detail to determine what modalities you need.  I like to begin with the feet to introduce you to my touch and to try to ‘read’ what is going on with your body. It may include Swedish, cupping, lymphatic, trigger point, etc.  

lymphatic massage:

(For cleansing and supporting the immune system)

This lymphatic massage uses a very gentle and light touch which is deeply relaxing and highly beneficial to moving any lymph congestion. Congestion causes inflammation and inflammation causes pain, this massage helps to alleviate pain that is not muscular. Castor oil packs on the abdomen and digestive abdominal massage support clearing the deeper lymphatic areas.  Small amount of Lymph Mover oil is used and benefits the hydration of the skin and supports the lymph fluid continuing to move post-massage. It is recommended that you wear clothing that can potentially get oily.

80 minutes $135

Immune boosting/stress relieving soother:

30 MINUTES $45
45 MINUTES $60

This is a fully clothed feet, hands, & head massage that is uses gentle pressure and reflex points to soothe the entire body & nervous system, which in turn relaxes the body, relieving stress and pain, thus improving overall functioning of the body’s systems. It is a wonderful way to relax and reprogram the nervous system, allowing the body to be receptive to balance (homeostasis) and healing.


30 minutes $45
45 minutes $60

Integrative Reflexology® is a form of foot & hand reflexology that uses whole-hand strokes to stimulate reflex areas on the feet or hands as an access to other parts of the body based on the four theories of Structural Alignment, Zones, Meridians, and Psychoneuroimmunology. It is an ancient natural healing art that is based on the principle that a there are reflexes in the feet, hands and ears that correspond to every part, gland and organ of the body. Through applying specific thumb and finger pressure techniques on these reflexes, reflexology relieves tension, improves circulation and promotes the natural function of the related areas of the body. I employ a gentle pressure.

Current Discounts:

Referral discount:

Did you like your massage?  Word of mouth is the best advertising!  Refer someone and receive $10 off your next massage. Make sure they let me know you sent them.  $10 off contingent on new client booking and receiving massage. 

📷credit: Cam Morin on Unsplash